Meagan Gets Real

Real Talk for Real Moms - Orlando Mom blogger shares parenting tips, travel tips, recipes, and more for moms who want life a bit more real. Don't miss this Orlando mommy blogger's fresh take on things!

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It's time to get real. I am a Central Florida mom of two with a love for authenticity. Don't do this mothering journey alone. Find out how and connect with me: {more...}
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How to talk about Politics with Kids

Aug 30 by Meagan Leave a Comment

There may be affiliate links in this post. Please read my disclosure policy for more information.

The world surrounding the election is supercharged right now with a variety of opinions. So many of the news stories and media posts going out are focused on division and fighting. This can be a very confusing world for kids and teens to grow up in. However, how we as parents handle this time can shape the future and prepare them for what is to come. I want to share how to talk about politics with kids. 

Wondering how to talk about politics with kids? This unbiased post from a mom is packed with tips to help you hold an honest conversation.

How to talk about Politics with Kids

** Important disclaimer – I will not share who I vote for, how I vote, or who you should vote for in this post. This is an unbiased answer to a question and will not be slanted to any party or candidate. 

** This post is written with the understanding that you are talking to older children or teens. This is not meant to be focused on early elementary or younger children. 

Let them see you vote! 

One of the best ways to introduce children to our political system is to let them come with you when you go to vote. While they don’t have to look at who you vote for, they can learn more about the process. It can help to have a conversation about the voting process, where ballots go, and the importance of a single vote. Children who see parents vote will have a better understanding of how simple the process can be. (For more information on voting to share, visit Scholastic.) 

3 things to teach about voting

  1. Who can vote? – Talk about how old a person should be to vote and what it takes to register.
  2. When can you vote? – Spend some time talking about the age of voting and when different elections are held. 
  3. What should you know before voting? – Talk to them about researching candidates and knowing who or what you are voting for before voting. 

Give them opportunities to learn.

Many parents tell their children who they vote for, why, and will push them towards a specific candidate or party. While this may be the way you believe is best, sometimes giving children the opportunity to learn can be a game-changer. There are simple ways to let children and teens learn more about politics without telling them what to think. Here are a few ideas on how to approach politics with kids. 

3 ways to help kids learn about politics

  1. Pick up an unbiased unit study. – Unit studies can be found on pinterest or teachers pay teachers. These unit studies can teach children some of the basics about our political system. 
  2. Share unbiased articles/videos with them. – Articles and videos that are not biased can be a great way for children to learn more about politics. 
  3. Let them hold a mock election at home. – This could mean voting on dinner or on whether or not they should be able to change the color of their walls in their room. Teach them the process of a vote from start to finish.  

Let them hear multiple viewpoints

Conferences like the RNC and DNC can give children the opportunity to come to some of their own conclusions. This might mean putting on the same person i.e. the president or first lady for each party and letting children compare the difference in approaches.

3 questions to ask when looking at other viewpoints

  1. What is different in their tone? – Each party or candidate will approach these speeches with a different overall tone and approach. Look at the differences. 
  2. How do they plan to make changes? – One thing many politicians discuss are the changes they plan to make. Which changes are being offered by each party? Are there differences? 
  3. What kinds of promises do they make? – Promises will be made about these changes. Take some time to look at the different promises and how they compare. 

Teach them to research

When discussing politics it can be easy to make statements about opinions they hear coming from the adults in their lives. If you have a child that likes to parrot things back it can help them to do a bit of research. Teach them to find out why they believe a certain thing. Make sure they are searching safely while finding answers from unbiased sources. 

3 tips for safe research

  1. Give them safe search engines. – When equipping children to fact check things, teach them where it is safe to search. 
  2. Help them to tell the difference between biased and unbiased sources. – When researching politics, it is important to understand that some sites will have a bias towards a certain party or candidate. 
  3. Help them find safe videos. – Videos can be a great way to learn about things. This might mean watching YouTube with them to help as they research. 

Show them the difference in coverage

Instead of talking about how news media is biased, it can help to show children the same story on different media outlets. Let them see the difference. (This may work better with teens and older children.) Many times when showing your children the different coverage, they will be able to draw many of their own conclusions. 

3 questions to ask when looking at coverage

  1. What is their main goal? – When watching the coverage, ask children what they think the reporter’s main goal is. 
  2. Is there more to the story? – Take some time to look at the same story from a different perspective. Is there more to the story than what is being shared? 
  3. Do certain networks or channels lean in one direction. – Some news agencies are accused of bias. As your children watch some of this, ask them whether they believe these biases exist. 

Answer questions honestly. 

Children are bound to ask a lot of questions about politics during an election season. These questions can be a great opportunity to teach children some big things about politics. It can also be a time when bias might try to influence how you teach. When possible, remove personal party or candidate bias. Answer their questions in the most honest way possible to help them form their own conclusions. 

3 tips for answering questions honestly

  1. Don’t give a biased answer. – Where possible be honest without coloring your response with bias. This gives your child a chance to start to form their views on things. 
  2. Keep it age-appropriate. – While you may want to overshare certain things, it is important to keep things age-appropriate where possible. 

Talk about the different elections 

When talking about politics and voting, many will vote in the presidential election and then they won’t see a polling location for four years. However, voting in smaller elections is incredibly important! Take some time to show kids how voting in smaller elections can impact a variety of situations. Teach children about educational votes, mayoral votes, and ballots on budgets as they also matter. 

Discuss voting on issues

Issues can be characterized as items such as black lives matter, gay rights, religious freedoms, and many more. These issues matter and it is important that we don’t turn a blind eye to them. When your children grow up and vote, they will need to know that how politicians view these issues will impact the types of choices they will make in office. Take some time to talk about how voting can impact issues. 

Control the negativity

It can be very easy to get passionate about your beliefs or about what is going on in the world. When it comes to politics, this can be exceptionally true. As much as possible, avoid the negativity about a candidate or party when teaching your children about politics or in your day-to-day life. While you may not like a certain party or candidate, it’s important to lead with what will avoid stress on your children. Sometimes protecting them from some of the heavier parts of politics can help them to form quality opinions about their future political beliefs. 

Have an honest conversation about political ads

During election cycles, ads can get quite aggressive. They will outright attack and belittle the opponent. This can be very confusing for some children. Take time to have an honest conversation about these ads and what their overall goal really is. It can be very helpful to explain the way these ads are structured and what they are trying to achieve. This will help children to understand that not everything found there is meant to be seen as a solid fact. 

Teach them how to disagree

If you’re sending your kids out into the world, they are going to encounter people who see the world in a different way. It’s just a fact of life and even more so with politics. It’s very important to have conversations about how to disagree respectfully. While they may not always agree with the political views of someone else, it is important to teach them how to have a respectful conversation or how to walk away from an unproductive conversation. 

 

 

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Filed Under: Character Training, Education, Homeschool, Parenting

The Reality of Motherhood

Aug 29 by Meagan Leave a Comment

There may be affiliate links in this post. Please read my disclosure policy for more information.

When my kids were first born and when they were young, people would often say, “Treasure this. You’ll miss it one day.” Honestly, I thought they were insane. Why would I miss a baby screaming with colic, a toddler throwing an epic tantrum, or a child fighting to breathe from asthma? The good moments, I would treasure those, but these seemed like anything but a treasure. My children are much older now and I understand the reality of motherhood and the truth about seasons. 

Does "treasure it" make you cringe every time you hear it? I have the truth about seasons and the reality of motherhood. It's not what you think! It's time to change how you see mothering!

 The Reality of Motherhood and The Truth About Seasons

What I wish they would have told me is that a child’s life is really divided into two seasons, the season of firsts, and the season of lasts. It was never about treasuring every single moment! 

The Season of Firsts 

This season is between birth and about ten years old. It’s filled with the little moments that so many parents want to add to baby books and write social media posts about. The first smile, laugh, words, steps, and so much more bring you joy. Even more than that, they fuel you for the hard days. These firsts are a treasure that is worth the admonition of “treasure it.” 

When moms are being deliberate about their children, they make time for these firsts. A mom might say, “I want to be at your first day of school, hear the first time you read on your own, or watch your first time meeting Mickey.” There’s a magic in this season of firsts that can’t be captured later in life. 

In the season of firsts, you are mommy and you are the center of their world. A kiss can heal a boo-boo. Nursing can calm a screaming baby. “One more story” is said ten times over until you think you can’t read one more without falling asleep. While this season is exhausting and overwhelming, it’s also beautiful in the many firsts you celebrate. You are getting to know your child and yourself at the same time! 

The season of Lasts

The season of lasts sneaks up on you like a slow thief. It’s not as magical or as obvious as the season of firsts. In the beginning, you may not even realize this is where you are. You’ll celebrate the independence, appreciate a few minutes to breathe, and start to plan for a different way of doing things. The season of lasts is a clever season. It takes the firsts and transforms them from beginnings to endings. 

Without realizing it, you will read your last bedtime story, have your last first day of school, and tell your little one to put their shoes on the right feet for the last time. One more story will be replaced with, “I’ve got this.” In fact, “I’ve got this” is the slogan of the season of lasts. It’s the mantra you’ll hear as you give the last big bear hug before it’s replaced with a well-meant side hug. It’s what will be said when you yearn to have them need you just a little. 

As much as you are the center of their world in the season of firsts, you become the opposite of that in the season of lasts. They still need you more than air but they can’t say that and it won’t look the same way. Instead of “come let mommy hold you” it might be, “mom laugh at funny memes with me.” The little things will be replaced with big problems you can’t fix overnight with a goodnight kiss and the promise that everything will be ok. 

The season of lasts isn’t all doom and gloom though. It’s beautiful. There’s beauty in the independence and seeing the person your child is becoming. There’s reassurance in a job well done as you see them make the right choice without your prompting. There’s pride as you watch them carry themselves so well into the world you were once scared to let them go into. There’s beauty in it. I promise there is. 

Owning the season

I’m not a big fan of treasure it as a saying. I think as moms we need to be told it’s completely ok to feel worn down when we sob on the floor with cracked nipples and a screaming baby. We need to hear that we don’t have to treasure the tantrum in the middle of the store that makes us feel insecure. We desperately need to hear that not every moment of parenting is magical and some downright suck! More than anything, we need to know we aren’t alone in the mud of it all. 

What I would say instead of treasure it, is to find the joy in each season. If you are in a season of firsts, celebrate those firsts. Celebrate them with your child in small ways and in big ways. Spend time on the floor playing dolls, tell the bedtime story one more time, or pull your little one into your lap for one more snuggle. Take advantage of all of these special moments that really do flea so quickly! 

When you are in the season of lasts, still treasure it. Instead of seeing those lasts as a loss of the baby you once had, change it up. Celebrate those as wins. They may hurt a little as things change but the lasts mean you are equipping them for a world of new beginnings you can’t even imagine. Take a few seconds and grieve the lasts but then hold your head high knowing you are raising a strong and confident person who will one day change the world! After all, look how much they have transformed you over the years! 

 

Filed Under: Parenting

Dementia Care Tips and Helps

Aug 21 by Meagan Leave a Comment

There may be affiliate links in this post. Please read my disclosure policy for more information.

Over the last few years, our family has had the great honor of being caregivers for a family member with dementia. My husband’s grandmother had dementia. When she moved into a memory care facility near us, we had the privilege of investing much of our life into her. We have learned a great deal in the last few years. I want to share some dementia care tips and helps in hopes of making this journey easier for you. 

Dementia Care Tips and Helps - Real dementia care tips, helps, and solutions for caretakers. This post is filled with dementia care ideas to help caregivers.

Dementia Care Tips and Helps

** Important **
My husband’s grandmother (Mum) passed away in August of 2020. Losing her has been hard on us and one of the hardest parts is definitely figuring out what you do as a caregiver when the person is no longer with you to care for. We learned so much from her and I’ll tell you, I would give the world to have the same conversation every three minutes with her for an hour. 

Index of Dementia Questions and Answers

How do I handle the dementia loops?
How do I choose the right nursing home? 
What happens when a person with dementia gets stuck in a half-truth or mistruth? 
What are some of the struggles with dementia? 
Who can help with dementia care? 
How do I talk to my kids about dementia? 
10 Dementia Care Comfort Methods We Took

How do I handle the Dementia loops? Real tips for dementia care

How do I handle the dementia loops? 

Dementia can be very difficult because people with dementia get trapped in what we often call a loop. A loop is a series of the same questions asked, again and again, every few minutes or more frequently as the disease progresses. These loops can become very frustrating for caregivers who are tired of answering all of the same questions on repeat. However, these loops are a big part of dementia and it is important to have a plan for the loops. 

Tips for handling dementia loops 

  • Answer the questions. – It can be tempting to try to change the subject. While this may bring you peace, it won’t bring peace to the person you are talking to. It is much more helpful when dealing with a loop to answer the questions. 
  • Print a list of answers. – Many of the loops will be predictable and offer the same questions consistently. If the person you are caring for is able to read it can help to make a list of answers. When they ask, direct them to a laminated list of answers they can read to answer their questions. This can give you a break. 
  • Keep it simple. – You will be answering these questions again sooner than later. Because of this, make sure you are keeping your answers simple. As dementia progresses, the focus of the person on the answer may not last as long. 

How do I choose the right nursing home? Dementia Care tips for caregivers

How do I choose the right nursing home? 

Sadly, one of the big things that come with dementia is a need to put family members in a nursing home or bring extended care into the home. It is quite a bit for anyone to take on twenty-four hours a day. Not only are you dealing with their memory needs, but you are also dealing with medical, social, and other needs as well. Working with a nursing home can bring back your joy and give you peace that your family member is being cared for. 

Tips for choosing a dementia nursing home

  • Ask about their memory care unit. – When looking at a nursing home, make sure to ask many questions about their memory care unit. You want to know that they have the capability to handle memory care. 
  • Ask about medical care and nursing care options. – As dementia progresses, you may find that the person with dementia you care for has less interest in leaving the facility. Having a facility that can bring medical care into the person with dementia so that they don’t have to go out will be a game-changer. 
  • Ask about safety protocols. – When you have a person with dementia going into a facility you want to spend some time discussing safety protocols for protecting them. It is important that it is a locked unit so that they can not get outside at any time of day without supervision. It can also help to ask how medications, cleaning supplies, and other items can be kept out of reach for the person with dementia. 

What happens when someone with dementia gets stuck in a half-truth or mistruth - Dementia tips for caregivers

What happens when someone with dementia gets stuck in a half-truth or mistruth? 

Sometimes people with dementia get stuck on a loop of information that isn’t true. This could be a timeline issue where they feel they are in the wrong timeframe or a situation where they remember things happening differently or where they forget something is going to happen. People with dementia can have a hard time placing themselves at the correct time or knowing the day they are on. 

Tips for helping someone with dementia who lives in a mistruth 

  • Go with their story. – For some items, it is important to go with the story that works for them. With the person we cared for, she genuinely believed her mom was still living. If we contradicted that, it would severely upset her. For her, the kindest thing to do was to accept that in her world her mom was living. Sometimes going with the story they believe can be the kindest thing you can do. 
  • Correct when it’s kind. – There are times when it is kind to correct a misunderstanding. My husband’s grandmother often mistook her daughter for her friend in conversation. We would often remind her that she was her daughter and help her to remember her daughter in relation to her. If it is kind and if it helps them to have joy, correct them. Some corrections can bring them great joy. 
  • Find ways to manage your disappointment. – Sometimes the things that a person with dementia believes to be true can be very disappointing. It is important to remember that this is not intentional. Find ways to cope with some of the disappointment that comes with these mistruths. They are not trying to hurt you and may not realize that this does hurt you. 

What are some of the struggles with dementia? 

What are some of the struggles with dementia? 

After 3 years of dementia care, we experienced some of the hard moments that are often part of this experience. While so much of it can be amazing and give you the chance to show love, there are some struggles to keep in mind. I don’t tell you about these to worry you. I simply think it helps to know that these things could happen so you can prepare. 

Struggles you can find with dementia

  • UTI’s can be very significant. – We noticed a lot as caregivers and speaking with the nurses that UTI’s can have huge impacts on the health of a person with dementia. If you notice an increase in depression or anxiety, it might be wise to ask the nurse to do a urinalysis to be sure a UTI is not to blame. 
  • They might refuse to eat or drink. – As dementia progresses, you may start to see your loved one reject food or drink. This will happen more as you get closer to the end. Try to offer foods and drinks that your loved one can enjoy. Keep in mind that they may have a harder time chewing so you may need to move to a softer food option. 
  • There will be HARD days. – Not all of dementia care is easy. There are some really heavy hard days. Days when you are in the hospital with them because the nurses can’t do it. Days when they are angry at you for not visiting when you’ve been there often. Days when they don’t remember who you are to them or don’t feel like talking at all. These hard days will come. Find support and someone who can stand by you in this. Don’t try to do dementia care alone. 

Who can help with dementia care? 

Who can help with dementia care? 

Dementia care can be very draining for those who are caretakers. Much of the time you will feel like you don’t have all the answers. In fact, it often feels like it is a constant transition from one experience or struggle to the next. During these times, it can be tempting to ask for help with all the many things you have to do as part of dementia care. Here are some of the resources we are big fans of. 

Resources for dementia caregivers

  • Vitas Healthcare – Vitas healthcare offers hospice, palliative care, and end of life care. We couldn’t have survived without them! They were in charge of so much that helped us out. They handled medicines, medical testing, and end of life care. They were our backbone towards the end of Mum’s life and I can’t say enough about how much we appreciated them! 
  • Alzheimer’s Association Hotline – This is a 24/7 hotline for caregivers to ask some questions or speak to qualified people about their situation. While I did not use this resource, it’s one that might have been a great help to us. 
  • Friends/Fellow Caregivers – Fellow caregivers or former caregivers are a wealth of information. Don’t be afraid to join support groups or reach out to fellow caregivers with questions. That help can be a game-changer when adjusting to all of the changes. 

How do I talk to my kids about dementia?

How do I talk to my kids about dementia? 

When you are a parent who is also a dementia caregiver, you can walk a very interesting line. Not only will you be fulfilling the role of caring for someone with dementia, but you will also be caring for your children. These tips are written with the understanding that you are talking to younger children instead of adult children. Many parents are finding themselves stepping up to care for grandparents or seeing their parents diagnosed with dementia while their children are young. Here are a few tips to help talk to kids about dementia.

Tips for talking about Dementia with Kids

  • Help them be memory keepers. – Children will be confused by the experience of dementia. Many people with dementia start to lose memories and will go on loops asking the same questions repeatedly. When talking to kids, it can help to teach them to be memory keepers for the person with dementia. This might mean teaching them which answers they are able to give to help the person with dementia remember things. It can help to feel like they have a job when visiting. 
  • Teach them to stay consistent. – When a person has dementia, they don’t always know that what they see as truth isn’t the truth. This could be because they are mentally somewhere else or because they have forgotten. Staying true to the story they are telling can make a world of difference. Teach kids to stay consistent to the stories that make sense to the person with dementia. 
  • Remind them that they are still loved. – When dealing with dementia, loved ones can forget the name of children. However, they will not easily forget the emotions affiliated with them. It can help to remind children that though it feels like that person doesn’t remember them anymore, they do still love them. 
  • Keep visits short. – Children might struggle to handle long visits with a family member with dementia. Caring for someone with dementia takes a lot of you and it can be very draining for children. They may not understand enough to find joy in long visits. Keep visits that include children shorter or let them communicate when they are worn out with the experience. 


10 Dementia Care Comfort Methods We Took

  • Names on Photos – One of the ways we helped bring some comfort to Mum is to add names on the photos. We had photos printed with people’s names to help her remember. 
  • Laminated Answers – We laminated answers to her most common questions so she could refer to the sheet whenever she was anxious. 
  • Joy For All Companion Pets – One of Mum’s greatest joys were her companion pets. She had a cat and a dog. They brought her the joy of having a pet without having to take care of them in a traditional way. 
  • Keep things consistent – When we moved her to the nursing home, we duplicated her room as closely as possible to her room at home. It’s important to keep consistency where possible.
  • Keep favorite foods and drinks around. – When we noticed a decrease in food/drinking we made sure to keep food and drinks that she loved around so that she would try to eat them.
  • Popsicles can help keep hydration up. – Using items like popsicles and jello as a way to keep a dementia patient hydrated can be a huge help when they start to deny drinks.
  • Play familiar music. – Music can be a great calming force for many people. Using music they have loved can be a great way to bring some peace.
  • Remind them of what they know. – Towards the end of dementia, it can become easier to call themselves stupid or dumb. This is because they don’t know why they don’t remember things. Take some time to ask questions you know they know how to answer in order to rebuild their confidence.
  • Have friends/family visit. – One of the ways we helped bring comfort was to have other friends and family come in and visit. Sometimes that variety can bring great peace.
  • Keep their mind engaged. – Sometimes talking about things like an old recipe or the ability to recall a birthday or how to add numbers. These moments to keep engagement up can help their memory and their overall avoidance of more difficult days.  

Filed Under: Parenting

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It’s time to get real. I am a Central Florida mom of two with a love of authenticity. You don’t have to do this mothering journey alone. Find out how and connect with me: {more…}

 

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