Free mental health resources are hard to find! Access to mental health help is not always as available to teens as some might believe. There are many teens stuck on waitlists for extended periods waiting to get the help they need. In some situations, parents aren’t willing to get help for their teens. In others,…
Children can struggle with larger-than-life emotions. Not only are they feeling big feelings, but they also are not always sure how to communicate them. It can be easy to see children who are frustrated or overwhelmed by emotions and call it bad behavior. This can be the easy way out in the moment but could…
Suicide survivors know that losing people to suicide is one of the losses no one wants to talk about. There’s this stigma around it that is so difficult. People don’t know what to say, how to offer support, or how to understand. It leaves a crater in the heart that feels like a black hole….
