Do I need therapy? There is a strong focus on mental health and taking quality care of ourselves now. If you’re on many social platforms, you’ve probably noticed a mental health quote or post in your feed at some point. Even tv commercials have started to share suicide prevention information. So, do you need therapy?…
Postpartum depression resources are so important to get your hands on if you’re having more than just a hard time adjusting. Welcoming a new baby home is supposed to be the highlight of your life. All the commercials and movies promote this magical experience. In fact, it’s presented as the most beautiful and life-changing moment…
Back to school tips seem like they are a dime a dozen anymore. Many people want to give you tips that prompt you to buy things. Others are just focused on quick ways to get kids ready to start the school year. I would like to take a different approach and share some common things…
